Okay, so it's the first of the year. What does that usually mean? We SAY we will eat better. Some of us do. Some of us realize to eat healthy, that we actually have to make some sacrifices and lifestyle changes. "Oh no! Danna, are you telling me that I have to give up my ice… Continue reading Top 3 Go-To Movies for Healthifying your life
Tag: list making
Compare and Reset
Here it is, already January again. For those of us who set New Year goals, it's the time when we compare what we said we were going to do with what actually happened. "I didn't lose 100 lbs, I didn't retire early, I didn't do this or that like I said I would. Epic Fail."… Continue reading Compare and Reset
Your Frenemy Procrastination
Procrastination. If it were an island, I would be the queen. We have all done it in some way or another. Well, most of us at least. Whether it be doing laundry, going grocery shopping, or finishing that expansive report that is due at the end of the week. Procrastination is really a Frenemy. "Who wants… Continue reading Your Frenemy Procrastination